How To Be Free

by Thought Catalog

Thought Catalog

Begin by deciding that you will be compassionate to yourself and to others. You will look for the best in people, no matter how they choose to see you. You will treat them how you always want to be treated without any expectation that they ought to treat you the same. When you see yourself, you will see someone beautiful, someone capable, someone caring and kind. In your reflection, you will choose to see someone who has exactly what they need; someone who will always have what they need.

Let go of your past, let go of your worries for the future — the most important moment that you have is now. Affirm that you have learned what you need to meet any challenges that will come across your path. In your present challenges, recognize that you are being strengthened. Recognize that these trials are not lasting. Allow the trials to make…

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